LABOR DAY RECIPES

 

Baked Corn

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Baked Corn I
 
recipe image
Rated: rating
Submitted By: Cheryl
Photo By: Elisa Sue
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Ready In: 50 Minutes
Servings: 6
"An old-fashioned baked corn recipe. The green bell peppers listed in the ingredient list are optional, you can add them or not as you prefer. They are a great addition though!"
Ingredients:
2 cups whole kernel corn
1/4 cup chopped onion
1/4 cup green bell pepper, chopped
2 tablespoons margarine
2 tablespoons all-purpose flour
1 teaspoon salt
ground black pepper
3/4 cup milk
1 egg
1/3 cup cracker crumbs
1 tablespoon butter, melted
Directions:
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large skillet, saute onion and green peppers in the margarine. Using a wooden spoon, stir flour, salt, pepper and milk into the sauteed mixture. Stir corn kernels and egg into the mixture before pouring the entire concoction into an ungreased medium-size casserole dish.
3. Combine cracker crumbs and melted butter in a small bowl. Pour the mixture over the casserole.
4. Bake in a preheated 350 degrees F (175 degrees C) oven for 30 to 35 minutes.
Nutritional Information

Servings Per Recipe: 6

Amount Per Serving

Calories: 159

  • Total Fat: 7.9g
  • Cholesterol: 43mg
  • Sodium: 535mg
  • Total Carbs: 19.7g
  •  Dietary Fiber: 1.8g
  • Protein: 4.6g
 
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